Equillas Life Coaching purpose is to help guide you to a more balanced life and stopping stress in its tracks.
My Life coaching methods and workshops revolves around the Health Wellness Continuum. The continuum allows you to see your wellbeing as a whole. We use the wellness continuum in our coaching methods and workshops which revolves around the wellness continuum it self. The continuum allows you to see your well being as a whole and each aspect of your life blends together to determine how well u can be ,if we ignore one aspect then your entire operation of a better life can be diminished . Equillas Life Coaching helps you focus on your life and bring balance to each area which leads you to Optinuum Wellness A greater you in no time!